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1 RAW Double choc banana Ice-cream sundae

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RAW Double choc banana Ice-cream sundae

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Ingredients

1 portion(s)

Double choc banana Ice-cream sunday

  • 1 frozen banana
  • 1 heaped tablespoons Raw Cacao
  • 1 tablespoon Raw Caoao
  • 1 tablespoon 100% Pure maple syrup
  • 1 tablespoon coconut oil
  • 1 dash almonds
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Recipe's preparation

    Raw banana choc sundae
  1. 1. place almonds into TM bowl and blitz for 5sec speed 5. Repeat until desired size. Remove and set aside.
  2. 2. Break up frozen banana and add to TM bowl. Add 1 Heaped TBS of cacao in with banana and blitz slowly increasing speed from 3 to 9. When you hear the sound change remove the lid and scrape down. This time start speed on 7 and increase to 9. Check again, it shoud resemble 'cream freeze' consistancy. If not, scrape down and repeat speed 7-9. Add to serving bowl and place in freezer while you make sauce. (no need to rinse bowl)
  3. 3. Place 1TBS cacao, 1TBS coconut oil and 1TBS 100% pure maple syrup into TM bowl. time 1min 30sec, Temp 75, speed 3. Mix any excess cacao in bowl and blitz speed 5 3sec.
  4. 4. Remove banana ice cream from freezer, top with choc sauce and finish with your chopped almonds or desired chopped nuts. Serve immediately.

    ENJOY!!!!!
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Tip

Perfect for anyone who has dietry requirements and is wanting a special treat. Recipe can be made larger, this is the perfect size portion for one person.

GF DF RSF VEGAN

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • So delicious. I make banana nice cream every week...

    Submitted by Kaz Whitts on 22. July 2017 - 19:01.

    So delicious. I make banana nice cream every week but that fudgy delicious sauce on top. Wow!!!!! Thank you for sharing x

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  • OMG this si soooooo good ....need to buy a truck...

    Submitted by mopepe on 28. February 2017 - 16:27.

    OMG this si soooooo good ....need to buy a truck load of bananas to keep me happy I think

    sauce is great too will it keep.......if you make a bigger batch

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  • You've missed the almonds on the ingredients list.

    Submitted by Pam Moffat on 17. February 2017 - 19:38.

    You've missed the almonds on the ingredients list.

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  • I couldnt be bothered making the sauce but the...

    Submitted by moomin on 11. February 2017 - 13:06.

    I couldnt be bothered making the sauce but the icecream was delicious and next time ill make at least a double portion, thanks.

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