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1 Chicken & Boerewors Stew

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Chicken & Boerewors Stew

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4

Ingredients

4 portion(s)

  • 1 or 2 cloves garlic
  • 1 onion, halved
  • 2 carrotts, chopped in quarters
  • 1 celery stick, chopped in quarters
  • 1 Red Capscium, halved
  • 1 tablespoon paprika sweet
  • 30 grams olive oil
  • 400 grams tomato, Halved
  • 1 red chilli, (deseed for less heat)
  • 2 tablespoons TM Vege Stock Paste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon sugar
  • 200 grams water
  • 500 grams chicken thigh, Sliced
  • 500 grams Boerewors, (South African Sausage)
  • 1/2 head Tuscan Cabbage, Chopped
  • 1 Cup quinoa, (Optional) See Tip
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5

Recipe's preparation

  1. Place in Thermomix and chop on speed 5 for 3 seconds:


    - 1 onion, halved
    - 1 or 2 garlic cloves
    - 2 carrots, quartered
    - 1 celery stick, quartered
    - 1 red capsicum, halved


     

  2.  Add and cook at 100 degrees, 4 minutes, speed 1:


    - 1 Tbsp. sweet paprika, ground
    - 30g olive oil or butter


     

  3. Add to bowl & chop on speed 5 for 5 seconds:


    - 400g Tomatoes, halved
    - 1 red chilli halved and deseeded (leave seeds in for more bite)
    - 2 Tbsps. Tomato paste
    - 1 Tbsp. TM Vege-stock paste
    - 2 Tbsps. Balsamic vinegar
    - 1 Tbsp. Sugar
    - 200g water


     

  4. Place Varoma on lid of bowl and place chicken and sausage inside:


    - 500g Boerewors (south African Sausage)
    - 500g Chicken Thigh chopped in strips
    (Space chicken and sausage apart to let steam through.)


     

  5. Cook on Varoma temperature for 20 minutes, reverse speed 1, or until chicken and sausage are cooked through.


     


    (Add Quinoa if you dont want it soupy)


     

  6. Roughly chop Tuscan Cabbage, Cut sausage into bite size pieces and place back in Thermomix for 20 minutes, reverse speed 1, or until sausages and cabbage are cooked through.

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Tip

If you dont like it soupy, you can add 1 cup of quinoa at step 5.

Adapted from Quirky's Sausage Casserole and Dumplings

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • If your in WA, I get mine

    Submitted by AndeeOz on 1. July 2014 - 18:01.

    If your in WA, I get mine from Cannington Fresh.  I've seen them in Woolworth also but again that's WA.

    Or you can buy them online http://springbokfoods.com.au 

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  • This looks yummy. Can you

    Submitted by mixing_liv on 29. June 2014 - 16:00.

    This looks yummy. Can you please tell me where you purchased the Boerewors sausage from?

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