Veg loaded Spaghetti Bolognese

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Veg loaded Spaghetti Bolognese

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Ingredients

6 portion(s)

Veg loaded Spaghetti Bolognese

1 onion
2 garlic cloves
20 grams olive oil
1 Capsicum
1 carrot
1 zucchini
2-3 celery stalk
400 gram Beef mince
1 cans Ardmona diced tomatoes - mixed herbs
1 tbsp tomato paste
1 tbsp Vegetable stock paste
2 tsp sugar

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6

40min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Cooking Easy Low budget Cooking for elderly people Cooking for large family Cooking for students Dinner Lunch Everyday Main course New Zealand Meat dish

Recipe's preparation

1. Add onion (halfed) and garlic to TM bowl

2. Chop 5 seconds sp 5 - scrape down sides

3. Add olive oil, Saute 3 minutes -100 degrees -sp 1

4. Add roughly cut vegtables to TM bowl. Chop 5 seconds- sp 5

5. Add beef mince, breaking it apart as you add to TM bowl. Stir through with spatula

6. Cook 10 minutes - varoma temp - reverse "Counter-clockwise operation" - slowest speed "Gentle stir setting"

7. Add can of diced tomatoes, tomato paste, vegetable stock paste and sugar

8. Cook 20 minutes - 100 degrees - reverse "Counter-clockwise operation" - slowest speed "Gentle stir setting" remove measuring cup add simmering basket to lid to stop spatter.

Serve over pasta of choosing

Accessories you need

Simmering basket
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.