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Seed Crackers


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Ingredients

12 portion(s)

Seed Crackers

  • 130 grams sunflower seeds
  • 30 grams coconut oil
  • 1/2 teaspoon Seaweed salt
  • 1 sprig rosemary, thyme
  • 10 grams pumpkin seeds
  • 45 grams chia seeds
  • 1 free range egg
  • 6
    16min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Seed Crackers
  1. Preheat oven to 180C

    Place sunflower seeds into Thermomix bowl, mill 10 seconds speed 10

    Add all other ingredients and mix 10 seconds speed 5

    Remove dough and place between 2 pieces of baking paper

    Roll out intil 1/2 to 1 cm thick using a rolling pin

    Remove top piece of baking paper and cut into squares

    Place onto baking tray and bake 15 minutes or until golden

    Cool on a wire rack and break crackers apart

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Accessories you need

11

Tip

Optional add ins, spices, pepper, parmesan cheese

Recipe adapted from Changing Habits Recipe Book


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really delicious ...

    Submitted by ACW on 11. May 2017 - 18:31.

    Really delicious!
    I also made them with olive oil

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  • Worked fine for me with olive

    Submitted by MelanieW on 13. September 2015 - 13:25.

    Worked fine for me with olive oil and regular salt as I didn't have the others. Thanks

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