Ingredients
12 portion(s)
Seed Crackers
- 130 grams sunflower seeds
- 30 grams coconut oil
- 1/2 teaspoon Seaweed salt
- 1 sprig rosemary, thyme
- 10 grams pumpkin seeds
- 45 grams chia seeds
- 1 free range egg
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6
16min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
Preheat oven to 180C
Place sunflower seeds into Thermomix bowl, mill 10 seconds speed 10
Add all other ingredients and mix 10 seconds speed 5
Remove dough and place between 2 pieces of baking paper
Roll out intil 1/2 to 1 cm thick using a rolling pin
Remove top piece of baking paper and cut into squares
Place onto baking tray and bake 15 minutes or until golden
Cool on a wire rack and break crackers apart
Seed Crackers
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Optional add ins, spices, pepper, parmesan cheese
Recipe adapted from Changing Habits Recipe Book
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentReally delicious ...
Really delicious!
I also made them with olive oil
Worked fine for me with olive
Worked fine for me with olive oil and regular salt as I didn't have the others. Thanks