GF Nut & seed Muesli

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GF Nut & seed Muesli

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Ingredients

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Muesli

55g Linseeds
125g pistachios
50g Cashews
85g Almonds raw
80g Dried Blueberries or Cranberries
20g desicated coconut
100g Quinoa flakes or gluten free oats
1 tsp cinnamon powder
30g sunflower seeds
20g Pepita Seeds
240g nut butter of choice
80g Rice malt syrup

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6

50min

Preparation 30min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Breakfast Gluten free Non-dairy

Recipe's preparation

Muesli

Add nuts to the bowl and turbo 1-2 seconds to desired consistency, add all other dry ingredients and mix on reverse speed 4 for 5 seconds. Set aside in a bowl

Add nuts for Nut Butter ( I used Almonds, Macadamias ,50g Macadamia oil} process on speed 10, stopping to scrape down sides of bowl as necesary untill desired consistency.

Loosen nut paste from the base of bowl and add the reserved dry ingredients and Rice Malt Syrup, mix reverse speed 4, 10 seconds.

Place onto 2 baking trays and bake in the oven on 180o for 10 mins, turn mixture and bake for a further 10 mins or until golden.

Let cool and place into a air tight container. If this has dried out completely it can be stored in the cupboard but if not in the fridge.

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Tip

The original recipe was designed to be a nut bar but I had problems keeping it together so decided to crumble it and make into a Muesli.

To make into a bar, press into a slice tray and freeze for at least 2 hours

When firm cut into rectangles and place into a dehydrator for 8 hours - can be baked at this stage instead of putting into a dehydrator.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.