3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Healthy Choc Mint Bliss Balls / Slice (Nut Free, Refined Sugar Free, Gluten Free, Grain Free, Dairy Free, Egg Free)


Print:
4

Ingredients

18 portion(s)

Bliss Ball Mixture

  • 130 g Coconut Shredded
  • 100 g pepitas
  • 50 g Organic Sultanas
  • 7.5 g Cacao
  • 20 g coconut cream
  • 20 g Raw Honey
  • 1/2 tsp vanilla extract
  • 1/2 tsp Peppermint Extract
5

Recipe's preparation

    Bliss Balls Mixture
  1. Step 1. Place 30g shredded coconut into mixing bowl. Chop 5 sec / speed 9. Set aside.

     

    Step 2. Place remaining shredded coconut (100g) into mixing bowl. Mill 30 sec / speed 9. 

     

    Step 3. Add remaining ingredients to mixing bowl. Mix 30 sec / speed 9. 

     

    Step 4. Spoon out mixture and roll into bite sized balls. Roll balls in reserved chopped coconut. Set in fridge. 

     

    Note: Mixture can also be pressed evenly into a baking paper lined loaf tin (20cm x 7.5cm) then set in fridge. Once set, remove baking paper and mixture together, then slice into bite sized pieces.

     

    Variations: Choose a flavour of your preference, by substituting the peppermint for orange extract, strawberry extract etc.

     

    Enjoy! 

10

Accessories you need

  • Spatula TM31
    Spatula TM31
    buy now
  • Measuring cup
    Measuring cup
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Used fresh mint - 5 x 20cm pieces ...

    Submitted by Deborah R on 18. June 2019 - 15:20.

    Used fresh mint - 5 x 20cm pieces
    macadamia butter instead of coconut cream
    cranberries instead of sultanas
    50gms reguar cocoa instead of cacao
    Doubled recipe
    64 pieces using 27 x 17cm slice tin
    GREAT LITTLE NIBBLES WITH OR WITHOUT COFFEE

    Login or register to post comments
  • Have been using this recipe for years and love it,...

    Submitted by bigwin74 on 8. April 2019 - 12:25.

    Have been using this recipe for years and love it, make them for our school canteen, they are cheap, healthy and the kids love them!

    Login or register to post comments
  • These are DELICIOUS! I left

    Submitted by Tziv on 19. July 2016 - 18:06.

    These are DELICIOUS! I left out the raisins and used 80g xylitol instead of the honey and used 55g of coconut yoghurt instead of the cream. I will make a double batch next time

    Login or register to post comments
  • Delicious! I used coconut

    Submitted by Nicole de Ruiter on 22. April 2016 - 10:54.

    Delicious! I used coconut yoghurt instead of cream and 5 drops of peppermint essential oil. 

    Login or register to post comments
  • I just used regular cream as

    Submitted by Sara Brick on 29. February 2016 - 12:40.

    I just used regular cream as its all I had amd still turned out great 

    Login or register to post comments
  • DELICIOUS! And very versatile

    Submitted by Sara Brick on 29. February 2016 - 12:39.

    DELICIOUS! And very versatile too, I added some mint leaves in at step 2 instead of using peppermint essence, and didn't have the whole 100g of Pepitas so made up the difference with chia seeds and sunflower seeds tmrc_emoticons.)

    Login or register to post comments
  • Really tasty. My only

    Submitted by DancingEmber on 2. February 2016 - 11:36.

    Really tasty. My only complaint is that I can't stop eating them!

    Login or register to post comments
  • Hi, Can I ask if there is

    Submitted by Nhuck on 1. February 2016 - 16:32.

    Hi, Can I ask if there is anything I can use to substitute the coconut cream?

    Login or register to post comments
  • Absolutely

    Submitted by lilypalmer on 16. January 2016 - 18:12.

    Absolutely delicious!!!!!

    Great for a school snack as there's no nuts tmrc_emoticons.)

    My 8 year old daughter just made them and were about to make a triple batch and freeze for school.

    Login or register to post comments