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1 Hi fibre boiled fruit cake

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Hi fibre boiled fruit cake

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Ingredients

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Hi fibre boiled fruit cake

  • 1 x 425g can prunes in syrup/juice, remove the stones. Save the prunes and the liquid.
  • 500 g mixed dried fruit
  • 125 g Butter, chopped
  • 100 g sugar
  • dash vanilla extract
  • 1/2 tsp ground cinnamon
  • 1 tsp mixed spice
  • 1/2 tsp ground ginger
  • pinch salt
  • 1 tsp bicarbonate of soda
  • 2 eggs, beaten
  • 1 cup Plain Wholemeal Flour
  • 1 cup SR flour
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Recipe's preparation

    How to:
  1. 1. Place pitted prunes, dried fruit, butter, sugar and spices into the Closed lid and cook 100°C/12mins/sp Gentle stir setting/Counter-clockwise operation. Set aside in a deep bowl to cool. You can do this step the day before.

    Preheat the oven to 160°C and grease and line a 23cm springform tin.

    2. Add bicarb soda to the cooled fruit mixture. Beat in quickly. It will froth up.

    3. Add beaten eggs and vanilla and beat well.

    4. Add the (sifted) flours and salt combine well.

    5. Spread into the prepared pan and bake for 1-1.5 hours, or until cooked when tested.


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Tip

Who doesn't love a good old traditional fruit cake..
And high fibre..?
I'm in.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • monicaih:thank you 😊 will look for your FB page...

    Submitted by Smart Cookie on 14. October 2018 - 18:07.

    monicaih:thank you 😊 will look for your FB page for sure

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  • Smart Cookie:...

    Submitted by monicaih on 13. October 2018 - 19:25.

    Smart Cookie:
    oops.. thanks for pointing that out. Will fix recipe method ASAP.
    It should be 100g.

    “Thermify me”..
    Take your Thermomix experience to a whole new level..! Love

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  • ? Sugar type and amount - mentioned in method but...

    Submitted by Smart Cookie on 13. October 2018 - 17:16.

    ? Sugar type and amount - mentioned in method but not ingredients

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