You are here:
  1. Home
  2. Basics
  3. coco-nutty crunchy granola (I quit Sugar)


1 coco-nutty crunchy granola (I quit Sugar)

2 Basics recipes
3
  • thumbnail image 1
  • thumbnail image 2
  • thumbnail image 3
  • thumbnail image 4
  • thumbnail image 5
  • thumbnail image 6
Print to PDF
[X]

Print recipe

coco-nutty crunchy granola (I quit Sugar)

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

0 portion(s)

Ingedients

  • 225 g Dried coconut flakes
  • 160 g almonds
  • 70 g walnuts
  • 70 g Cashews
  • 2 level tablespoons chia seeds, I used mixed
  • 1 level teaspoon ground cinnamon
  • 3 heaped tbsp rice syrup
  • 80-100 g Butter, Or coconut oil
  • 50 g Apricots, (leave out if no fructose diet)
Add to shopping list
5

Recipe's preparation

    Method

  1. Preheat oven 120deg, line baking tray with baking paper.

    Put all nuts using in a Bowl, turbo for 2-3 quick pulses. 

    Add remainder ingredients and on Counter-clockwise operation speed 3 for 5 sec.

    Pour on tray and evenly spread.  Place in oven for 15-20 min, checking and turning halfway thru cooking time.

    Remove from oven and allow to cool.

     

     

  2. This has been converted from  Sarah Wilson I quit Sugar.

     

    I use with Fruit compote and yohurt, and layer with berries.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • If using butter I suggest to

    Submitted by jebbi76 on 26. October 2016 - 17:53.

    If using butter I suggest to melt so spreads evenly through recipe, I did as instructed and the 'soft' butter didn't mix through, stayed in chunks.

    Great healthy snack.

    As I haven't cooked this before not really sure how to know its ready, is it meant to be chewy or crunchy?

     

    Login or register to post comments

  • My oven is so hot, it's a

    Submitted by clare p on 18. June 2016 - 19:44.

    My oven is so hot, it's a pain really as does things far too quickly. Glad you got a great result turning yours up!

    Follow us on Facebook Thermoliving with Dan & Clare

    Login or register to post comments

  • Good but it needs to be

    Submitted by coronet1 on 18. June 2016 - 16:34.

    Good but it needs to be cooked at 180. I tried at 120 for more than 30 mins then turned up the heat - that worked

    Login or register to post comments

  • Delicious with Greek yogurt

    Submitted by Sue Barford on 19. January 2016 - 14:41.

    Delicious with Greek yogurt and fruit and so quick in thermie, I added dried goji berries and just 50 g coconut oil 

    Login or register to post comments