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Daily Body Cleanse


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Ingredients

  • Equal amounts of the following (eg 1/2 cup):
  • Almonds
  • Sunflower seeds
  • Whole linseeds
  • Lecithin granules
  • Slippery elm
  • Psyllium husk
  • Rice bran
5

Recipe's preparation

  1. Blend almonds. sunflower seeds and whole linseeds on Speed 9 for 5 seconds..

    Add lecithin granules, slippery elm, psyllium husk, rice bran. Blend reverse Speed 7 for 5 seconds. 

    Store in a glass container in the fridge.

    Enjoy 1-2 tablespoons with milk of your choice (soy, rice, almond, cashew etc) and a few goji berries or a chopped organic date.

     

     

     

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Tip

A great blend for keeping the bowels regular. 

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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