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Ingredients
500 g
Fruit Free Low Sugar Muesli
- 60 g raw almonds
- 60 g macadamia oil
- 80 g Rice malt syrup
- 320 g organic rolled oats
- 40 g Pepita
- 40 g coconut flakes
- 1 heaped tsp ground cinnamon
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6
35min
Preparation 5minBaking/Cooking -
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easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- Preheat oven to 150 deg. C. Line two large trays and set aside.
- Place almonds into mixing bowl, insert measuring cup and chop 3 sec speed 6. Remove to a seperate bowl and set aside.
- Add macadamia oil and rice malt syrup and melt 3 mins speed 1.
- Add rolled oats, pepitas, coconut flakes, cinnamon and reserved almonds and mix 20 sec speed 3.5.
- Spread mix in a thin layer over prepared trays and place in oven to bake 30 mins stiring after 20 mins or until lightly golden. Allow to cool completely then store in an airtight container.
Fruit Free Low Sugar Muesli
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Accessories you need
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Spatula TM5/TM6
buy now
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Tip
After baking can incorporate 100g of puffed buckwheat and serve with rice puffs. Delicious served with your choice of dairy or dairy free milk or yoghurt.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentWhat temp do you use to melt the oil and rice malt...
What temp do you use to melt the oil and rice malt syrup?