Fruit Free Low Sugar Muesli by JodieMU. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Fruit Free Low Sugar Muesli

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Ingredients

500 g

Fruit Free Low Sugar Muesli

60 g raw almonds
60 g macadamia oil
80 g Rice malt syrup
320 g organic rolled oats
40 g Pepita
40 g coconut flakes
1 heaped tsp ground cinnamon

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
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Recipe's preparation

Fruit Free Low Sugar Muesli

Preheat oven to 150 deg. C. Line two large trays and set aside.
Place almonds into mixing bowl, insert measuring cup and chop 3 sec speed 6. Remove to a seperate bowl and set aside.
Add macadamia oil and rice malt syrup and melt 3 mins speed 1.
Add rolled oats, pepitas, coconut flakes, cinnamon and reserved almonds and mix 20 sec speed 3.5.
Spread mix in a thin layer over prepared trays and place in oven to bake 30 mins stiring after 20 mins or until lightly golden. Allow to cool completely then store in an airtight container.

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Tip

After baking can incorporate 100g of puffed buckwheat and serve with rice puffs. Delicious served with your choice of dairy or dairy free milk or yoghurt.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.