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1 Fruit Free Low Sugar Muesli

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Fruit Free Low Sugar Muesli

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Ingredients

500 g

Fruit Free Low Sugar Muesli

  • 60 g raw almonds
  • 60 g macadamia oil
  • 80 g Rice malt syrup
  • 320 g organic rolled oats
  • 40 g Pepita
  • 40 g coconut flakes
  • 1 heaped tsp ground cinnamon
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Recipe's preparation

    Fruit Free Low Sugar Muesli
  1. Preheat oven to 150 deg. C. Line two large trays and set aside.
  2. Place almonds into mixing bowl, insert measuring cup and chop 3 sec speed 6. Remove to a seperate bowl and set aside.
  3. Add macadamia oil and rice malt syrup and melt 3 mins speed 1.
  4. Add rolled oats, pepitas, coconut flakes, cinnamon and reserved almonds and mix 20 sec speed 3.5.
  5. Spread mix in a thin layer over prepared trays and place in oven to bake 30 mins stiring after 20 mins or until lightly golden. Allow to cool completely then store in an airtight container.
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Tip

After baking can incorporate 100g of puffed buckwheat and serve with rice puffs. Delicious served with your choice of dairy or dairy free milk or yoghurt.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • What temp do you use to melt the oil and rice malt...

    Submitted by sam.hargreaves on 23. December 2018 - 14:51.

    What temp do you use to melt the oil and rice malt syrup?

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