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Low Fat Summer Fruits Natural Yoghurt



4 jar(s)

Low Fat Summer Fruits Natural Yoghurt

  • 1 mangoes, large, peeled
  • 2 nectarine, peeled (or your stone fruits of preference)
  • 1 litres low fat natural yoghurt

Recipe's preparation

  1. Add the flesh from fruits to the Themomix Bowl. Mix for 6 seconds, speed 5 (chunky puree) or speed 8 (smooth puree).
  2. Add fruit puree to the bottom of your yoghurt jars. Add yoghurt on top, and enjoy.

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The amount of puree you add to your jars will vary, depending on your flavour preference. I use about 1/3 fruit to 2/3 yoghurt.

Any left over puree can be used in smoothies or on top of icecream as a nice treat.

If mangoes and nectarines are out of season, you could use tinned fruit. Be sure to use fruit in juice, not syrup, if you are trying to limit added sugars.

If you want to make your own low fat yoghurt, my super easy recipe is here https://www.recipecommunity.com.au/basics-recipes/low-fat-natural-yoghurt/yex98lpv-beb0d-784912-beea0-jg3dftcu

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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