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Muesli Bar Bites


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Ingredients

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Mixture

  • 1/2 cups pitted Dates
  • 1 tablespoon sunflower seeds
  • 1 tablespoon chia seeds
  • 1/2 cup dried Apricots
  • 1 teaspoon vanilla
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups oats or rice bubbles
  • 1/4 – 1/2 quinoa flakes
  • 1/4 cup shredded Coconut
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Recipe's preparation

    How To....
  1. Add all ingredients in to bowl  – Mix for 20 seconds on speed 8, scrap down sides of bowl and mix again until all combined.

    Press into lined baking tin and place a baking paper on top and compress down by rolling with a glass.

    Bake on 180 degrees for 20 – 25 minutes or until golden.

    Allow to cool, cut into bars or I like to cut into bites sizes for the younger children, and store in an air tight container in the fridge.

    Enjoy

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I too had problems with this

    Submitted by Chrissywilly on 29. February 2016 - 20:48.

    I too had problems with this recipe being way too dry to create a decently held together bar, so I added a large tablespoon of honey and a glug of olive oil. I also added a small hand of walnuts, and another small hand of sultanas and it turned out quite nicely. It's still crumbly, but holds together way better.  Cooking 7 

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  • I think ingredients are

    Submitted by Ralphieb63 on 9. November 2015 - 22:58.

    I think ingredients are missing ie butter and egg. I added 1 egg and about 30 g butter but the mixture was still quite crumbly. With the addition of these in the right amounts I'm sure it would make a nice bar.

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