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Paleo Pancakes


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Ingredients

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Make Flour

  • 250 g Raw blanched almonds

Pancake Batter

  • 3 large eggs
  • 70 g coconut milk
  • 1 tablespoon vanilla extract
  • 1 tablespoons Honey or Maple Syrup
  • 1/4 teaspoon Himalayan/Celtic Sea Salt
  • 1/2 teaspoon baking soda (bicarb)

Cooking

  • Coconut Oil for Frying
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Recipe's preparation

    Pancake Mix
  1. Add almonds to TM jug and mill 5 seconds on speed 9.

    Remove lid and push contents down to bottom of jug and mill for additional 5 seconds on speed 9 to make almond flour.

    Don't over process otherwise you will create almond butter.

    Add rest of the ingredients except the oil.

    Mix 6 seconds on speed 6.

    Stop push contents down to bottom of jug and mix for an additional few seconds on speed 6.

    Leave to rest for 5 minutes to thicken.  

    Heat frypan, then add coconut oil or other desired oil in fry pan over medium heat.

    Pour batter into frypan, approx 2 tablespoons for each pancake.

    This ensures it's not too big to flip with an egg slice.

    Flip pancake once the little bubbles that have formed pop.

    If batter becomes too thick add additional coconut milk, tablespoon at a time.

    Cook pancakes in batches.  

    Enjoy with maple syrup, honey or rice malt syrup with fresh fruit.

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Accessories you need

  • Spatula TM5/TM6
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11

Tip

Adapted from elanaspantry.com for the Thermomix


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • What consistency should the

    Submitted by DMBM on 17. April 2016 - 11:20.

    What consistency should the batter have?  Mine is really firm. It wont pour at all. 

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  • Used whole almonds and kids

    Submitted by ElaineR on 14. January 2016 - 11:10.

    Used whole almonds and kids didn't like them 

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  • Absolutely love!! had no

    Submitted by Sinead Dyer on 18. February 2015 - 10:19.

    Absolutely love!! had no honey so subbed the honey with coconut sugar worked well! Kids eat them all up! Thanks!

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  • Lovely recipe - I thinned

    Submitted by joannerose01 on 19. October 2014 - 09:04.

    Lovely recipe - I thinned these a bit and cooked on low heat. 

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  • Nice and fluffy.  Thumbs up

    Submitted by sikllama on 5. August 2014 - 08:39.

    Nice and fluffy.  Thumbs up from my 4 year old.  We used raw almonds with skin on and they were fine - however would be better with skin off!  Fluffiest almond pancakes we have made though tmrc_emoticons.)

     

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  • These pancakes have a

    Submitted by bekandtom on 27. April 2014 - 11:21.

    These pancakes have a delicious flavour. I used almond meal and they were still great.

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  • Our whole family loves these

    Submitted by Jodie Day Consultant on 22. March 2014 - 10:06.

    Our whole family loves these pancakes, we have them with banana "ice-cream".  They disappear very quickly.

    Jodie : )

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  • (No subject)

    Submitted by Joanna Rusling - Group Leader on 19. October 2013 - 22:41.

    Big Smile

    kind regards


    Joanna Rusling

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  • I used raw almonds too and

    Submitted by Nickyjf72 on 19. October 2013 - 08:53.

    I used raw almonds too and were fine. I halved the recipe and added a very ripe banana and it added a bit of sweetener the best result was my 2 year old coming back for more 'cake'!!  Mixture will keep in the fridge for breaks for the next few days!

     

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  • wonderful glad you liked

    Submitted by Joanna Rusling - Group Leader on 13. October 2013 - 00:39.

    wonderful glad you liked them!

    kind regards


    Joanna Rusling

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  • LOVED these pancakes, they

    Submitted by Jessica_C on 12. October 2013 - 09:43.

    LOVED these pancakes, they were very filling. Even though I accidently used almonds with the skin on, they still turned out nice. I'll try them with blanched almonds next time!

     

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