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Soaked Oats Pancakes


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Ingredients

30 portion(s)

Oat Panckaes

  • 500 g Raw Oats (not quick oats)
  • 700 g water
  • juice 1 lemon
  • 400 g can coconut cream of milk
  • 120 g Maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla paste or cinnamon (opt)
  • 1 tbsp nutraorganics vital veggie powder (opt)
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Recipe's preparation

  1. 1. Grind oats 10secs/sp6

    2. Add water and lemon juice. Combine 10secs/sp3-4

    3. Transfer to bowl and place in oven overnight with ligth on

    4. Return saokes oats to bowl and add all other ingredients. Combine 15secs/sp6

    5. Fry up in batches in frypan.

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Accessories you need

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Tip

We make this up and freee the pancakes in layers seperated with baking paper so the kids can toast them for breakfast or after school snacks as desired.

Recipe converted from Raising Generation Nourished.

Soaking the oats overnight breaks down the phytic acid and makes it easier to digest.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Hi kathy Your spelling

    Submitted by tj on 27. November 2014 - 21:58.

    Hi kathy

    Your spelling mistake is confusing,  I thought why do they need the light on in the oven over night, but them it dawned on me it means Lid...tmrc_emoticons.;-) 

    Did you use milk keffir instead of the coconut milk?

    Thanks Tina 

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