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Cheescake Healthy


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Ingredients

4 portion(s)

For crust

  • 2 Cups oats
  • 2 1/2 Cups Walnuts
  • 3/4 Cups Honey
  • 1/2 Cup Coconut oil

For Filling :

  • 2 Cups Greek Yoghurt (full fat)
  • 2 eggs
  • 1/2 Cup Honey
  • 2 tsp vanilla
  • 1 tbsp tapioca starch
  • 1 pinch salt

Berry Topping (optional)

  • 120 grams raw sugar
  • 360 grams Berries (fresh or frozen)
  • 1 1/2 tbsp Corn Flour
  • juice of 1/2 lemon
  • 6
    45min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Cheesecake Healthy
  1. 1) Preheat oven to 180 degrees celcius. Grease a 22cm spring-form pan very well and set aside. 

     

    2) In a large bowl, whizz oats and walnuts until finely crumbed (s6 20s). Add honey and coconut oil & mix well(s5 20s).

     

    3) Pour the batter into the greased spring-form pan, and spread it out evenly to the edge of the sheet.  Bake in the oven at 180 degrees celcius for 10mins 

     

    4) While the crust is in the oven, combine all filling ingredients and mix speed 4 for 20sec. 

     

    5) After the pie crust is done, pour the prepared filling into the hot crust, lower the oven temperature to 175degrees celcius, and bake for 25 minutes. 

     

    6) The cheesecake will be slightly jiggly still but should have a “done” look to it, and it’ll have pulled away from the sides of the pan. Just be sure to not over bake. 

     

    7) Let cool for a while, cover, and chill in the refrigerator for 2-3 hours before releasing the spring-form. 

     

    tmrc_emoticons.8)  Place all topping ingredients into bowl. Cook 8mins, 100 deg, Sp 2, Reverse. Allow to cool to room temperature before spreading over the top of the cake. Fridge overnight or until set.

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Does the coconut oil need to be melted?

    Submitted by Rgrant on 24. July 2018 - 20:35.

    Does the coconut oil need to be melted?

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  • This is great! I used spelt flour instead of...

    Submitted by Ames87 on 20. June 2018 - 13:58.

    This is great! I used spelt flour instead of tapioca, and just used thawed berries on top, and it is delish!

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  • Excellent. Thank you. A real hit with our adult,...

    Submitted by Tiny on 1. November 2017 - 22:48.

    Excellent. Thank you. A real hit with our adult, health conscious 'foodie' kids.

    I used butter instead of coconut oil & gelatine instead of tapioca flour, because that's what I had, and it worked a treat. Right consistency, flavour, everything. I also just used fresh berries on top, as I did not prep in advance, and I would definitely do this again.

    Half was was enough for 5 as dinner desert.

    note to me; used dodgy 22cm springform was fine. place crust ingred in TM bowl. Consider some fresh grated nutmeg in filling?

    Thanks again, a real winner.

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  • Omit the berry topping if you

    Submitted by latinlyd on 14. December 2014 - 18:59.

    Omit the berry topping if you want a really healthy cheesecake...but the topping completes it and is YUM!

    Ms Lyd

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