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BLACK BETTY SMOOTHIE


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Ingredients

2 portion(s)

  • 1 --- mango, stone removed and chopped
  • 100 grams Blackberries
  • 1 --- large handful baby spinach
  • 3 tablespoons Organic Raw Honey
  • 1 tbsp changing habits cacao wafers
  • 1 tbsp changing habits porcine gelatin
  • 1 tbsp Golden Flaxseeds
  • 1 tsp diamataceous earth
  • 1 tsp ground organic turmeric
  • 235 grams coconut water
  • 6
    4min
    Preparation 4min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    What to do
  1. Remove stone from mango and cut into chunks and place all theingredients into the bowl on speed 7 for about 1 minute 30.

    Gelatin and diamataceous earth are good for gut health.

    You can use frozen mango and berries if you prefer.

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Accessories you need

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Tip

Serves two.

Add some extra toppings such as goji berries, caco nibs or toasted coconut chips. Enjoy!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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