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1 Blueberry Protein Smoothie

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Blueberry Protein Smoothie

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Ingredients

1 portion(s)

All ingredients

  • 100 grams Frozen Blueberries
  • 75 grams silken tofu
  • 1/2 teaspoon vanilla extract
  • 250 grams Soy milk (or milk of your choice)
  • 1 tablespoon Maple syrup
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  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Step 1

  1. Combine all ingredients into TM bowl at speed 9 for 7 seconds.

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  • Spatula TM5/TM6
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Tip

I used blueberries but any frozen berries will work

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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