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1 Choc Blueberry Protein Smoothie

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Choc Blueberry Protein Smoothie

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Ingredients

1 portion(s)

Smoothie

  • 80 grams Frozen Blueberries
  • 1 Medium Banana
  • 1.5 scoops Sunwarrior Vanilla Protein Powder
  • 1 tbsp chia seeds
  • 1 tbsp cacao powder
  • 160 grams low fat milk, (or milk of your choice - almond, soy etc.)
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Recipe's preparation

  1. Place all ingredients into TM bowl.

  2. Blend together - speed 8, 60 seconds. 

  3. Enjoy immediately or place in fridge for 10-15 minutes to allow smoothie to thicken. 

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Tip

Nutritional information

Calories: 470 | Carbohydrates: 55g | Protein: 37g | Fat: 14g

Search 'RBT Choc Blueberry Protein Smoothie' on MyFitnessPal to add recipe to your daily macro count.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This was AMAZING! And now one of my favourites As...

    Submitted by Cks on 16. October 2019 - 11:55.

    This was AMAZING! And now one of my favourites tmrc_emoticons.) As I substituted milk with probiotics blueberry and added a little of vanilla protein powder, YUMMMMMO!!😋

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  • I used frozen banana instead

    Submitted by robyn.morro3 on 26. February 2015 - 11:09.

    I used frozen banana instead of fresh and it was really yummy!

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