Choc blueberry smoothie (dairy free, gluten free & sugar free) by HayleyAbell. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Choc blueberry smoothie (dairy free, gluten free & sugar free)

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Ingredients

2 portion(s)

100 grams raw almonds soaked overnight
250 grams water
100 grams Frozen Blueberries
1 tablespoon cacao powder, (available from health food stores)
1 tablespoon Raw Honey
1 teaspoon cinnamon

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6

12h 0min

Preparation 12h 0min

Baking/Cooking
7

Preparation
8
- Recipe is created for
  TM 31
9

Recipe's preparation

To make choc berry smoothie:

Place all ingredients in the Thermomix. Blend for 1 minute on speed 9. This will achieve a very smooth texture.

Accessories you need

Spatula TM5/TM6
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Tip

If you prefer, you can substitute almonds for hazelnuts or cashews, or use a mix of nuts. Almonds, cashews and brazil nuts are a lovely mixture and will provide a complete protein.

This is a fast and nutritious breakfast. You just have to remember to soak the almonds the night before! You can also add some mung beans, probiotics or other supplements to boost the nutritional content.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.