- 1 Medjool date, deseeded, roughly chopped
- 250 g Milk of choice, I use Coco Quench coconut milk
- 1 level tablespoon cacoa
- 1 teaspoon Vanilla ess or extract
- 1 tablespoon coconut oil
- 2 teaspoons Maple syrup
8Recipe is created for
Place first four ingredients in bowl (date, milk, cacao, vanilla essence).
Cook 70 degrees, 7 minutes, speed 2.
Add coconut oil and maple syrup.
Blend 20 seconds, speed 8.
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