Preparation time
5min
Total time
30min
Portion
12
portion(s)
Level
easy
Ingredients
Healthy Chocolate Brownies
- 100 gram sweet potato
- 2 eggs
- 2 tsp vanilla extract
- 100 grams olive oil
- 70 grams Rapadura Sugar
- 1 tsp baking powder
- 1/2 tsp Bi Carb Soda
- 100 g almond meal / almonds
- 70 grams cacoa powder
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Pre heat oven to 180c, grease & line square 20cm x 20cm tin.
Place almonds in mixing bowl, mix until fine for 8 sec / sp 9 to make meal. Set aside.
Add Sweet Potato to mixing bowl, grate 8sec/sp7 or until fine.
Add eggs, vanilla, olive oil, sugar, mix 5sec/sp4.
Add baking powder, bi carb, almond meal, cacoa, mix 5sec/sp4
Pour into prepared tin and bake for 25 minutes, remove from oven and rest in pan for 5 minutes before cooling on a cake rack.
Tip
This can be prepared in the TM31 also.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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