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Fodmap Green juice


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Ingredients

2 portion(s)

Fodmap Green juice

  • 100 grams coconut water, unsweetened
  • 100 grams Lemn Juice
  • 250 grams iced water
  • 2 fillets
  • 1 bunch fresh spinach leaves
  • 1 level tbsp green spirulina
  • 100 grams celery stalk
  • 1 bunches fresh mint
  • 100 grams cucumber
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Directions
  1. 1. Add all ingredients
    2. Go to Blend mode.
    3. 60 seconds/speed 4
    Enjoy
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

Each person has different Fodmap dietry experiences so please modify accordingly to your needs


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Absolutely delicious. ...

    Submitted by PaulieW on 30. January 2023 - 15:31.

    Absolutely delicious.

    I did not get a chance for seconds as my grandson got to the dish before me

    Will definitely become a favourite

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