- 2 cm turmeric fresh, peeled or 1 tsp ground turmeric
- 2 cm ginger fresh, peeled
- 1 cinnamon quill or 1 teaspoon ground cinnamon
- 1 tablespoon raw honey or real maple syrup
- 1/2 tablespoon coconut oil
- 500 grams Milk of choice, (full cream, almond or coconut milk are good options)
- 2 cardamom pods
- 1/2 teaspoon vanilla extract
- pinch black pepper
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Add fresh ginger and turmeric to "Closed lid" blend 6 seconds / speed 6. Scrape down sides of bowl.
Add remaining ingredients to "Closed lid" heat 5 minutes / 90 degrees / speed 2.
Blend the milk for 30 seconds/speed 9.
Strain the golden milk through a sieve into a mug.
Enjoy this warming and nourishing drink Optional to sprinkle some ground cinnamon on top!
Golden Spiced Milk
Accessories you need
If you use coconut milk, you can opt to leave out the coconut oil, as this is added to provide extra fat for optimal absorption of the therapeutic turmeric compounds.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.