3 No associated images with this recipe
Print to PDF
[X]

Print recipe

Kay's Breakfast Smoothie


Print:
4

Ingredients

2 portion(s)

smoothie mix

  • 1 teaspoon chia seeds
  • 1 teaspoon pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 1 tablespoon linseeds
  • 1 tablespoon psyllium Husk
  • 8 almonds
  • 120g greek youghurt
  • 200g milk
  • 150g ice
  • 1 banana
  • 1 teaspoon honey (optional)
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Method
  1. place all seeds in bowl and blend speed 9 for 1 minute, add all the other ingredients and blend speed 8 for 40 seconds, then enjoy. 

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.