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Paleo Banana Smoothie


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Ingredients

1 portion(s)

Banana Smoothie

  • 1 banana
  • 100 grams coconut cream
  • 50 grams water
  • 100 grams ice cubes
  • 20 grams Maple syrup
  • 1 level teaspoon Maca powder
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place all ingredients into mixing bowl and blend for 20 seconds at speed 7. Pour into glass and enjoy! 

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Accessories you need

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Tip

You can substitute the banana for any other fruit of your choice.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • can't wait to try this,

    Submitted by gnarlychic01 on 11. October 2016 - 16:58.

    can't wait to try this, thanks for sharing!

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  • I've been apprehensive to try

    Submitted by BJS on 18. September 2016 - 08:41.

    I've been apprehensive to try a coconut milk based smoothie but I am so glad I tried this one; it is delicious! A great dairy free alternative and the maple syrup adds a nice amount of sweetness. I've also thrown in a few chia seeds (not sure if they are paleo friendly or not  tmrc_emoticons.)). Thanks for sharing. 

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  • I had never considered adding

    Submitted by yulana777 on 10. May 2016 - 08:28.

    I had never considered adding coconut milk/cream... now my kids don't like it without! Thanks tmrc_emoticons.-)

    Yulana xx

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  • Great, just the way I like a

    Submitted by brendostevo on 3. January 2016 - 19:01.

    Great, just the way I like a smoothie. We didn't have any maca powder so used Cocoa powder instead.

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  • Delicious! Perfect

    Submitted by jnsnt on 12. December 2015 - 14:01.

    Delicious! Perfect consistency and blending of flavours.

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