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Ingredients
1 portion(s)
Banana Smoothie
- 1 banana
- 100 grams coconut cream
- 50 grams water
- 100 grams ice cubes
- 20 grams Maple syrup
- 1 level teaspoon Maca powder
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6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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5
Recipe's preparation
Place all ingredients into mixing bowl and blend for 20 seconds at speed 7. Pour into glass and enjoy!
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Accessories you need
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Measuring cup
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Tip
You can substitute the banana for any other fruit of your choice.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentcan't wait to try this,
can't wait to try this, thanks for sharing!
I've been apprehensive to try
I've been apprehensive to try a coconut milk based smoothie but I am so glad I tried this one; it is delicious! A great dairy free alternative and the maple syrup adds a nice amount of sweetness. I've also thrown in a few chia seeds (not sure if they are paleo friendly or not
). Thanks for sharing.
I had never considered adding
I had never considered adding coconut milk/cream... now my kids don't like it without! Thanks
Yulana xx
Great, just the way I like a
Great, just the way I like a smoothie. We didn't have any maca powder so used Cocoa powder instead.
Delicious! Perfect
Delicious! Perfect consistency and blending of flavours.