Salted caramel thickshake (Paleo-friendly) by KristanK. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Salted caramel thickshake (Paleo-friendly)

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Ingredients

2 portion(s)

salted caramel smoothie

55 gram Raw Cashew Nuts
50 gram medjool dates, deseed
60 gram coconut water
60 gram coconut milk
pinch pink salt
200-250 gram ice cubes

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6
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Creative Easy Natural Quick Breakfast Snack Gluten free Non-dairy Drink Kids in the kitchen

Recipe's preparation

Thickshake

Add cashews and/or other nuts of choice plus dates to TM sp9 10secs. Scrape sides if necessary.

Add coconut water, coconut milk/cream, salt and ice and blend for 1.5-2 minutes.

Use spatula if/as required to move ingredients around while blending. If too thick, it may require a little extra coconut water/milk/cream or plain water to help it continue blending and stop the high pitched sound as an air pocket forms from ice cubes.

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Spatula TM5/TM6
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Tip

I have been swapping in other nuts instead of just cashews - about 6 brazil nuts, 6-8 almonds and the rest to make up weight in cashews.

Medjool dates or standard (pitted) dates work fine. The original recipe I cloned from had honey as well, but this is a sweet drink anyway, I don't think it needs it!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.