- 1 frozen banana
- 100 grams silken tofu
- 300 grams soy milk
- 30 grams Protein Powder
Add all ingredients to TM bowl and process at speed 9 for 30 seconds (make sure you have to MC on!). Easy!
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This smoothie has over 25 grams of protein:-
Banana - 1.1 gram
Silken tofu - 4.7 grams
Soy milk - 9.6 grams
Protein powder - 10 grams
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.