Super Protein Smoothie by Jackieattard. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Super Protein Smoothie

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Ingredients

1 portion(s)

All ingredients

1 frozen banana
100 grams silken tofu
300 grams soy milk
30 grams Protein Powder

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2min

Preparation 2min

Baking/Cooking
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easy

Preparation
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- Recipe is created for
  TM 31
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Alcohol-free Egg free Non-dairy Vegetarian Nut free Easy Quick

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Recipe's preparation

Method

Add all ingredients to TM bowl"Closed lid" and process at speed 9 for 30 seconds (make sure you have to MC on!). Easy!

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Accessories you need

Spatula TM5/TM6
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Tip

This smoothie has over 25 grams of protein:-

Banana - 1.1 gram

Silken tofu - 4.7 grams

Soy milk - 9.6 grams

Protein powder - 10 grams

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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