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1 The Big Green

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The Big Green

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Ingredients

1 jar(s)

Smoothie

  • 2 oranges, freshly squeezed
  • 6-10 leaves mint, fresh
  • bunch Baby Spinach Leaves
  • 3 pieces Pinapple, Fresh or Frozen cut into chunks
  • 1 --- cucumber, Cut into chunks
  • 250 grams water or coconut water, (Optional)
  • 6-10 ice cubes
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    The Big Green Smoothie

  1. Place all ingredients into TM bowl.

    Using Manual setting, select speed 8-9 for 1 minute.

    Enjoy!

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  • Spatula TM5/TM6
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Tip

Play around with this recipe! Add more fruit if you like your smoothies sweeter. Or substitute your mint for parsley for a different taste!

I like to keep peices of pineapple frozen so they are ready to use when I want a quick on the go meal or snack!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • can't wait to try this one,

    Submitted by gnarlychic01 on 11. October 2016 - 17:03.

    can't wait to try this one, thanks for sharing!

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