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BLACK BEAN SPAGUETTI


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Ingredients

5 portion(s)

  • 1 onion
  • 1 green pepper
  • 1 red pepper
  • 1 yellow pepper
  • 40 g Exra Virgin Olive Oil
  • 500 g Ground beef meat
  • 1 pinch salt
  • 85 g Teriyaki Sauce
  • 2 or 3 teaspoons Curry
  • 1400 g water
  • 230 g Black bean spaguetti
  • 6
    35min
    Preparation 35min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    BLACK BEAN SPAGUETTI
  1. Add the onion and  peppers and program 4sec/speed5

  2. We lowered the remains and add the oil. We pressed 5minutes/90degrees/Gentle stir setting

  3. When the time is up add the meat and salt. 20min/100degrees/Gentle stir setting

  4. Once the time is done, we introduce into the cup the Teriyaki sauce and curry. You can always add more later

    Program 2min/100/Counter-clockwise operation/speed1

  5. Reserve the sauce in a separate bowl .

    Add the water without washing the glass and insert the black bean spaguetti.

    9min/100degrees/Counter-clockwise operation/Gentle stir setting

  6. Serve  in individual plates with the sauce  on top

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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