Low Carb Granola

Main dishes - others Main dishes - others

Preparation time

10min

Total time

30min

Portion

10 portion(s)

Level

easy

TM 6
TM 5

by DebMix

published: 2023/09/10

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Ingredients

Low Carb Granola

40 g almonds, extra
55 g dessicated coconut
40 g Hemp Seeds
2 tbsp cocout oil
50-60 g Maple syrup, optional
3 teaspoons cinnamon
1 teaspoons vanilla beans or extract
90 g almonds
95 g macadamia nuts
1/4 cup --- sunflower seeds
1 tablespoons chia seeds
2 tablespoons sesame seeds

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Recipe's preparation

Granola

Preheat oven to 160g. Place extra almonds (40g) into thermomix bowl. Blend it for 10secs/speed 8 to make almond meal

Add coconut, hemp seeds, coconut oil, maple syrup, cinnamon, vanilla, almonds (90g) and macadamia nuts into the bowl. Blend 3secs/speed 7.

Add remaining ingredients to the bowl. Mix for 20secs/reverse/speed 1. Spread out on a tray lined with baking paper.

Bake for 20-30mins, stiring after first 10mins and then every 5mins after that. Once the granola is golden brown, remove from the oven and allow to cool completed. Place in an airtight container once cooled.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.