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Simple Coconut Chicken Curry with Hidden Veggies for the Kids


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Ingredients

0 portion(s)

Curry

  • 1 onion, halved
  • 2 cloves garlic
  • 50g coconut oil
  • 1 Capsicum, green or red
  • 3-4 button mushrooms, medium
  • 1/2 zucchini, medium
  • 140g tomato paste, tin or homemade
  • 1 can coconut cream, small, ayam brand is best
  • 1 tsp Cardamom ground
  • 2 tsp garam masala
  • 2 tsp curry powder
  • 1 tsp cinnamon
  • 3 chicken breast, diced into medium sized pieces

To serve

  • rice, OR
  • Cauliflower Rice, OR
  • cabbage leaf
  • 6
    33min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Prep
  1. 1. Add onion and garlic to TM and chop - 3 sec/speed 6

    2. Add coconut oil and saute - 5 min/120 deg/speed 1

    3. Add capsicum, mushrooms and zucchini and chop - 5 sec/speed 6

    4. Add tomato paste, coconut cream, and spices and blend - 5 sec/speed 6

    5. Insert butterfly

    6. Add chicken and cook - reverse 18 min/100 deg/speed 1

    7. Serve with rice, or cauliflower rice, or in a cabbage leaf as pictured

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Tip

Add some brocolli and carrot sticks to the varoma in step 6 if you want to serve with extra veggies.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Haha, love to hear that,

    Submitted by KrissyB on 19. June 2016 - 23:14.

    Haha, love to hear that, Aussielee tmrc_emoticons.)

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  • The kids and hubby had no

    Submitted by Aussielee on 17. June 2016 - 19:34.

    The kids and hubby had no idea they were eating veges!  tmrc_emoticons.)

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