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Steamed Vegetables and Mash Potatoes- Instructions for kids


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4

Ingredients

4 portion(s)

MASH POTATO

  • 5 potatoes, Medium Size
  • 1 litre water
  • 30 grams Butter
  • 2 tablespoons Milk
  • 5 pinches salt
  • 5 pinches ground pepper

VEROMA- STEAMED VEGETABLES

  • 6 carrots
  • 20 green beans
  • 4 brussel sprouts
  • 8 Pumpkin Pieces

VEROMA TRAY- STEAMED VEGETABLES

  • 1 bunch broccoli
  • 2 pieces cauliflower
  • 1 Corn cob
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    MASH POTATO
  1. Potato- Cut into cubes- 3cm

    Water- Place 1lt of water into the mixing bowl (Look for the 1 measure in the bowl)

    Place potatoes into steaming Basket 

    Place steaming basket in mixing bowl

  2. VEROMA- STEAMED VEGETABLES
  3. Carrots- Cut into half, then cut the halves into ¼’s

    Beans- Cut the ends of beans

    Pumpkin- Cut into 2cm cubes

    Brussel Sprouts- Cut into ¼’s

    Place vegetables into Veroma

    Spread out vegetables evenly in the Veroma, leaving ¼ of the steaming holes uncovered.

    Place Veroma on top of the mixing bowl

  4. VEROMA TRAY- STEAMED VEGETABLES
  5. Broccoli- Separate the bunch into florets

    Cauliflower- cut florets from bunch

    Corn- Cut corn cob into ¼’s

    Place vegetables into Veroma Tray

    Spread out vegetables evenly in the Veroma Tray, leaving ¼ of the steaming holes uncovered.

     

  6. Place Veroma Tray in the Veroma

    Place veroma lid on top of the Veroma 

  7. COOKING
  8. Cook for;

    25 minutes

    Veroma Temperature (Turn dial all the way)

    Speed 3

  9. Remove Veroma tray with the cooked Vegetables and place on a dinner plate to the side. 

    Remove simmering basket from the mixing bowl with the spatula and place on a dinner plate to the side.

    Tip boiling water from the mixing bowl. CAUTION 

  10. MASHING THE POTATO
  11. Place Butterfly Wisk into Mixing Bowl

    Place cooked potatoes into the Mixing Bowl, along with:

    Butter- 30gms

    Salt- 5 shakes

    Milk- 2 Tablespoons 

    Place lid and MC onto mixing bowl

     

  12. Mash for:

    20 Seconds

    Speed 3-4 

  13. SERVING
  14. Serve your vegetables. Adults would like double a child’s serving.

    Using your spatula, serve your mash potato. 

    Pepper- Dash of ground pepper over the mash potato

10

Accessories you need

  • Varoma
    Varoma
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    Butterfly
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  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • No kids @ home but I use this alot, really easy to...

    Submitted by PaulineB on 25. July 2021 - 12:02.

    No kids @ home but I use this alot, really easy to follow

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  • I thought this was brilliant. New to thermie world...

    Submitted by Laurabeth on 15. August 2019 - 19:04.

    I thought this was brilliant. New to thermie world and i needed step by step instructions. Thankyou.

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  • Really easy to follow I did however increase the...

    Submitted by coastgrl on 19. June 2017 - 18:50.

    Really easy to follow, I did however increase the time a little but i think i over filled the baskets and needed that little extra cooking time. Thank you

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  • As a new Thermie I found the

    Submitted by AnnaNolan on 12. October 2016 - 22:43.

    As a new Thermie I found the instructions and photos easy to follow.  I was preparing the evening meal to a time frame and had to have it all done in 30 minutes (cooking time).  It worked out fantastic!  The only oversight on my part was not reading the entire recipie because my husband was in a hurry to mash the potatoes his favourite (and traditional) way.  This meant a messy saucepan and masher.  Had I looked furthur I would have seen that the Thermo would have done the mashing in half the time and no effort at all.  MMM a lesson here "Haste makes waste"!

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  • Thank you for great photos

    Submitted by Turtle10 on 4. September 2016 - 18:11.

    Thank you for great photos and instructions. Turned out perfectly and so handy to have since my stove stopped working tonight.  tmrc_emoticons.)

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  • Thanks for the great

    Submitted by HelenTomy4801 on 7. August 2016 - 20:48.

    Thanks for the great instructions. This is easy enough for a child to follow. The veggies tasted delicious.

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