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Ingredients
12 portion(s)
5 Ingredient Energy Balls
- 65 g linseed
- 90 g Oats, rolled
- 140 g Peanut Butter
- 60 g honey
- 75 g dark chocolate chips
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10min
Preparation 10minBaking/Cooking -
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easy
Preparation -
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- 1. Mill linseed (flax) 15sec/speed 9.
2. Scrape down bowl and add the rest of the ingredients.
3. Mix 10sec/"Counter-clockwise operation" /speed 4.
4. Place mixing bowl in fridge for 15-30 minutes so they are easier to roll. Scrape mixture into a bowl and roll with hands into 12-15 balls.
5. Store in fridge for up to a week (if they last that long!).
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Accessories you need
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Spatula TM5/TM6
buy now
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Tip
You can use any nut butter but I prefer peanut butter. Make your own peanut butter from the Basic Cookbook in 40 seconds
Converted from Chef Savvy recipe.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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