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1 Carrot & Coriander Salad

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Carrot & Coriander Salad

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Ingredients

4 portion(s)

  • 2 large carrots roughly chopped
  • 1 Green Apple Halved
  • 6 sprigs coriander leaves, Or to taste
  • juice of half an orange
  • 10 grams Pepita Seeds
  • 10 grams sunflower seeds
  • 15 grams pine nuts

Baby Spinach to Serve

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Recipe's preparation

  1. Place Carrots, Apple, Coriander and the Juice of half an Orange into mixing bowl and chop 2-3 sec/speed 5.

    Scrape down the sides of bowl and repeat 2-3 Sec/speed 5, or until desired consistency is achieved.

    Serve on a bed of Baby Spinach topped with Pepita Seeds, Sunflower Seeds and Pine Nuts

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Tip

Optional to exchange Pine Nuts with Slivered Almonds, Cashews or nuts of your choice.  Coriander may be substitued to other herbs such as parsley, mint etc.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Easy, quick, healthy and

    Submitted by juzzy71 on 21. December 2014 - 20:07.

    Easy, quick, healthy and delicious. A great salad. Thank you for sharing. 

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