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Chicken and (hidden) vegetable nuggets


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Ingredients

Chicken and (hidden) veg nuggets

Ingredients

  • 1 carrot, roughtly chopped
  • 4 spring onions/shallots or 1 onion, roughly chopped
  • 3 cloves garlic, peeled
  • 6 tablespoons tomato or bbq sauce
  • 1.5 cups breadcrumbs
  • 1 large stick celery or two small
  • 1 egg
  • 1kg chicken mince
  • 1/2 packet broccoli, frozen and it's been fine, can use fresh
  • salt and pepper to taste
  • 4 tablespoons herbs of your choice
  • salt and pepper to taste
  • 1/2 pkt breadcrumbs extra, to coat
  • oil to shallow fry, either canola, vegetable or rice bran oil
  • 1 tablespoon onion flakes
  • 1 tablespoon garlic powder
  • 1 tablespoon Stock Concentrate, can use either vege, chicken or beef
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Recipe's preparation

  1. 1. Place all veg in thermomix bowl and blitz 10 seconds speed 5 or until smooth.

    2. Add in tomato or bbq sauce, herbs, egg, breadcrumbs, chicken mince, onion flakes, garlic powder, salt, pepper and stock concentrate. Combine speed 6 for 20 seconds or until combined. I had to poke the spatula through the lid to help the chicken mince combine into the vegetable mixture.

    3. Once fully combined, take tablespoonfuls of mixture and form into a nugget shape and then coat with the extra breadcrumbs. You could at this stage pass the nuggets through beaten egg and then coat in breadcrumbs if you wanted a thicker crumb.

    4. Fry in oil over medium heat until golden on both sides. You could bake these in the oven or cook them in an air fryer as well.
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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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