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1 Coconut Rough

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Coconut Rough

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Ingredients

16 portion(s)

Coconut Rough

  • 400g desicated coconut
  • 20g raw cacao powder, or cocoa
  • 1/2 vanilla bean, or 1 ts of vanilla extract
  • 40g pitted dates
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Coconut Rough

  1. Place all ingredients into the TM bowl & chop for 3 - 4 mins on speed 10 (to bring the oil out of the coconut) It will get quite warm in the bowl!! Press mixture into a lined square tin (use the MC to press it in firmly) then place into the fridge to cool or if you are in a hurry the freezer. Take out of the tin when set & cut into "rough" squares - guilt free treat!!

10

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11

Tip

You can also add 10g of coconut oil if you wish.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really must be doing something wrong here. Could...

    Submitted by sunshinetherapies on 7. November 2017 - 18:28.

    Really must be doing something wrong here. Could not get the coconut to go creamy. I even added coconut oil but the mix remained grainy. I think every ounce of oil must have been extracted from the coconut.

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  • Loved this recipe. Have been

    Submitted by Hayley-B on 11. July 2015 - 19:16.

    Loved this recipe. Have been snacking on it each time I go into the kitchen with 0 guilt. Thanks for another great recipe Arwen tmrc_emoticons.)

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