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Gut friendly chocolate panna cotta


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Ingredients

6 portion(s)

Gut Friendly Chocolate Panna Cotta

Chocolate panna cotta

  • 1/4 cup water
  • 2 teaspoons gelatin, I use the Nutra Organics brand
  • 1 x 400ml can coconut cream
  • 1 ripe avocado
  • 2 tablespoons MCT Oil, I use the Melrose brand
  • 2 tablespoons Cacao or cocoa powder
  • 2 tablespoons of sweetener (e.g. raw honey, stevia, organic maple syrup)
  • 2 teaspoons vanilla bean paste or vanilla essence
  • 1 pinch celtic salt or sea salt
  • 6
    2h 5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Add water and gelatin to bowl, put on lid and insert MC Closed lid. Dissolve for 1 minute, [color=#333333; font-family: Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 16px; text-wrap: nowrap]60°C[/color] speed 3.
  2. Add tin of coconut cream, avocado, 2 tbsp MCT oil, 2 tbsp cacao, 2 tbsp sweetener, 2 tsp vanilla essence and pinch of salt. Mix for 1 minute, speed 6 until smooth.
  3. Pour into glasses or jars and refrigerate for an hour or until set.
  4. Serve topped with fresh berries and grated dark chocolate
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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