Ingredients
2 portion(s)
- 1 lemon, zest only, no white pith
- 1 clove garlic
- 4 sprigs flat leaf parsley
- 20 grams Parmasen, cut into small pieces
- 8 Sayos
- 20 grams Butter, roughly chopped
- 1 egg
- 20 grams plain flour
- 2 chicken breasts
- Oil of choice for frying
-
6
25min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
Place lemon zest, garlic, parsley and parmasen into mixing bowl and chop 10 seconds / speed 7. Scrape down edges of bowl.
Add sayos and butter to mixing bowl and chop 10 seconds / speed 5. Pour crumb onto dinner sized plate.
Sprinkle plain flour onto a second dinner plate. Crack egg into a small bowl and beat with a fork.
Place glad wrap over chicken breast and bash a few times with a meat mallet or bottom of a frying pan until around 1cm thick.
Dip chicken breast in flour, then egg, then coat in sayo crumbs, pressing the crumb onto the chicken so that they stick - you want all of the chicken to be covered.
Heat frying pan to a medium heat and add oil of your choice (I add enough to cover the bottom of the pan and shallow fry the chicken breasts). When the oil is heated add the chicken and cook for 4-5 mintutes on each side, until the chicken is cooked through and golden on each side
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Left over crumbs can be frozen for later use. Recipe can be doubled or tripled for larger families.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a comment10 STAR ..... I love this recipe, its delish If...
10 STAR ..... I love this recipe, its delish If it's a bit moist I add another 2 sayos, and you could use any plain cracker biscuit instead of sayos. I also double the recipe and freeze what I don't use.
Joanne
Yummy!!! Everyone in our
Yummy!!! Everyone in our family loved this including a 20 month old and a 5 year old. I used lime zest because I didn't have lemon and I also used salada biscuits instead of saos and it still turned out great.
Wow, easy & super yummy. The
Wow, easy & super yummy. The whole family loved this dish. Thank you for posting.
Loved this recipe yum
Loved this recipe yum
yum! Enjoyed by all in our
yum! Enjoyed by all in our family.
lovely recipie, cooked in the
lovely recipie, cooked in the oven with baking paper and turned out fine (not a fan of fried)
This is one of our fav,
This is one of our fav, thanks for a great recipe!
We loved this, a very easy
We loved this, a very easy and very tasty dish. Thanks
Loved this! Was very tasty.
Loved this! Was very tasty.
Thanks, now I know what I'm
Thanks, now I know what I'm looking for
Nicoline
Sayo biscuits are a plain,
Sayo biscuits are a plain, crunchy, savoury cracker not heavily salted, like a lot of crackers are. Wikipedia have a picture of them SAO (biscuit)
Hi Stacey, I'm from the
Hi Stacey, I'm from the Netherlands an I would like to make your chicken recipe, but I' not familiar with Sayos. Can you tell me what they are or what I can replace them with?
Nicoline
Thanks Stacey - Glad you
Thanks Stacey - Glad you liked it. It is a favourite in our house too
This was fantastic, it was
This was fantastic, it was nice and crunchy and full of flavour, will deffinately become a regular thing in my house.