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Keto Lupin Flour fathead dough


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Ingredients

4 portion(s)

Keto Lupin Flour fathead dough

  • 200 g mozerella
  • 1 piece small egg beaten
  • 60 g lupin flour
  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Weigh in the mozerella
    Melt , 3 mins Counter-clockwise operation 90 degrees
    let it cool for a few mins
    add in the beaten egg
    mix Counter-clockwise operation 30 seconds speed 3
    weight in the lupin flour, Counter-clockwise operation 30 seconds speed 3

    turn your bowl upside, wiggle the blades to release the dough
    shape and roll pout onto a peice of baking paper and place onto the rose gold pizza tray

    prick with fork all over

    bake for 15-18 mins, untill golden let cool

    then top with your favourite toppings and bake again for 5-8 mins

    1/4 is on serving size

    173 cals
    2g carb
    6.4g protein
    4g fat
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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