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Seed Crackers LCHF RMR



60 piece(s)

Seed Crackers LCHF RMR

  • 3 heaped tablespoons Psyllium Husks
  • 500 grams Water
  • 200 grams Pumpkin Seeds or Pepitas
  • 100 grams White Sesame Seeds
  • 70 grams Dark Linseeds or Flaxseeds
  • 10 grams Black Sesame Seeds
  • 2 teaspoons Fennel or Cumin Seeds
  • 1 teaspoon Salt
  • 6
    1h 15min
    Preparation 15min
    Baking/Cooking 1h 0min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Preheat the oven to 150 degrees celsius.
  2. Add Psyllium husks to bowl and pour in water. Mix 5 sec/speed 4
  3. Leave to stand for about 10 minutes. It will thicken like glue or slime.
  4. Place a bowl on top of Thermomix lid and weigh in all the other ingredients.
  5. Add to psyllium mix in the bowl and mix 5 sec/Counter-clockwise operation/Speed 4 or until well combined.
  6. Spread onto 2 Thermomix oven mats (approx 35x25cm) or onto baking paper on Baking trays.
  7. Bake for approx an hour or until crispy and comes away from the mat/paper easily.
  8. Break into rough crackers and store in an airtight container once cooled. Number of portions depends on size of crackers.Ba


This is a Thermomix conversion of the Seed Cracker recipe from the Real Meal Revolution book.
Suitable for all Thermomix models.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Bronwyn Finerty thanks going to give them a try

    Submitted by Bobbie_Luks on 21. May 2017 - 20:36.

    Bronwyn Finerty: thanks going to give them a try😊

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  • Bobbie_Luks Sorry missed a step Thanks for asking...

    Submitted by Bronwyn Finerty on 20. May 2017 - 23:34.

    Bobbie_Luks: Sorry missed a step. Thanks for asking the question. Bake for about an hour or until it peels away from the paper/mat without sticking. I have updated the recipe.

    Bronwyn Finerty

    Counter-clockwise operation

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  • How long do you cook them for

    Submitted by Bobbie_Luks on 20. May 2017 - 16:26.

    How long do you cook them for?

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  • Love this recipevery tasty and super easy

    Submitted by Donna O'Sullivan on 20. May 2017 - 08:42.

    Love this recipe...very tasty and super easy

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  • Delicious and so easy These are going to be a...

    Submitted by PennySkerritt on 19. May 2017 - 13:23.

    Delicious and so easy. These are going to be a staple in my house.

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