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Variation Crustless Broccoli Quiche with cheddar and onions



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  • 1 level tsp Butter, For greasing Pan
  • 480 grams Chopped Frozen Broccoli, (or use blanched fresh broccoli
  • 8 large eggs
  • 1/2 cup sour cream, or Full Fat Greek yogurt
  • 1 level tsp salt


  • 1 Cup shredded sharp Cheddar Cheese
  • 1/4 tsp Black Pepper
  • 1 garlic clove
  • 1/4 Cup chopped Scallions, or use Spring Onions
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Preheat oven to 200°C. Grease a pie dish with butter (or use olive oil or spray).
  2. Peel garlic and dice in bowl 4 secs/speed 8. Scrape down sides of Closed lid
  3. Add the eggs, sour cream (or yogurt), salt, and pepper. Mix for 5 secs/speed 4. Scrape down sides of Closed lid
  4. Add the broccoli, scallions, and cheese. Mix for 10 secs / Counter-clockwise operation / speed 3
  5. Pour into a prepared quiche dish and bake in the oven until golden brown and skewer inserted in center of quiche come out clean, approximately 30 to 35 minutes.
  6. After removing from the oven, allow quiche to cool and set in the pan on a wire rack, for about 15 mins, before slicing and serving.

Accessories you need

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You can Blanche fresh broccoli in the microwave with 1/4 cup water in a covered micro-safe bowl for 5 minutes and then drain well.

Reduce broccoli to 300g and add 180g sliced mushrooms as a variation.
Bacon can also be added as an option.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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