- 100 g Dried Bananas
- 5 medjool dates
- 100 g rolled oats
- 1 tablespoon vanilla extract
- 20 g Coconut
- 3 tablespoon Maple syrup
- 30 g coconut oil
8Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Place Banana and Dates into Bowl
15 Seconds - Speed 8
untill all chopped evenly and fine
Add all remaining ingredients
and combine for about 30Seconds on Speed 5 untill combined
then roll into ball about 1.5teaspoons worth and store in airtight container in fridge.
i use the organic dried bananas from costco - these wont work using fresh bananas with these amounts.
these make great lunch box snacks
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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