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Banana Oat Bliss Ball


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Ingredients

24 portion(s)

Banana Oat Bliss Ball

  • 100 g Dried Bananas
  • 5 medjool dates
  • 100 g rolled oats
  • 1 tablespoon vanilla extract
  • 20 g Coconut
  • 3 tablespoon Maple syrup
  • 30 g coconut oil
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place Banana and Dates into Bowl
    15 Seconds - Speed 8

    untill all chopped evenly and fine
  2. Add all remaining ingredients
    and combine for about 30Seconds on Speed 5 untill combined

    then roll into ball about 1.5teaspoons worth and store in airtight container in fridge.
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Tip

i use the organic dried bananas from costco - these wont work using fresh bananas with these amounts.

these make great lunch box snacks


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Have you ever tried making these and adding some...

    Submitted by dinimm on 31. October 2017 - 19:00.

    Have you ever tried making these and adding some coco or cacao powder? I've had a packet of these dried bananas sitting in the pantry for ages.

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