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1 Banana Oat Bliss Ball

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Banana Oat Bliss Ball

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Ingredients

24 portion(s)

Banana Oat Bliss Ball

  • 100 g Dried Bananas
  • 5 medjool dates
  • 100 g rolled oats
  • 1 tablespoon vanilla extract
  • 20 g Coconut
  • 3 tablespoon Maple syrup
  • 30 g coconut oil
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Place Banana and Dates into Bowl
    15 Seconds -Speed 8

    untill all chopped evenly and fine
  2. Add all remaining ingredients
    and combine for about 30Seconds on Speed 5 untill combined

    then roll into ball about 1.5teaspoons worth and store in airtight container in fridge.
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Tip

i use the organic dried bananas from costco - these wont work using fresh bananas with these amounts.

these make great lunch box snacks

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • hi sorry i missed this comment, no i hasnt put...

    Submitted by Mixed Up Donna on 4. May 2020 - 23:26.

    hi sorry i missed this comment, no i hasnt put cocao with these. you could certain add a tablespoon or 2 in.

    www.facebook.com/mixedupdonna

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  • Have you ever tried making these and adding some...

    Submitted by dinimm on 31. October 2017 - 19:00.

    Have you ever tried making these and adding some coco or cacao powder? I've had a packet of these dried bananas sitting in the pantry for ages.

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