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Chia,Banana & Cinnamon nut, muffins


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Ingredients

14 portion(s)

Chia,banana & cinnamon nut, muffins

  • 100 grams Butter
  • 70 grams raw sugar
  • 1 egg
  • 1 1/2 medium bananas
  • 160 grams Self Raising Flour, ( gluten free if desired )
  • 1/2 tsp Nutmeg
  • 1/4 tsp baking soda
  • 1 1/2 tsp ground cinnamon
  • 90 grams Chia self raising flour
  • 1/2 A cup of macadamia nuts, ( walnuts or almonds are other options)
  • 6
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Chia,banana & cinnamon nut, muffins
  1. - Preheat oven to 180oC ( 160oC fan ) and prepare muffin tray.

    - Add nuts to TM bowl and chop On sp6 for 2 sec, set aside.

    - Place butter and sugar in theTM bowl and combine. sp4 for 5sec.

    - Add: egg,banana and nuts and combine. sp4 for 7 sec.

    - Add: self raising flour, nutmeg, cinnamon and baking soda and combine. sp6 for 10 sec. Scape down the sides and mix for a further 5 sec. , same settings.

    - Spoon mixture into the muffin tray,almost to the top and bake for 30-40 minutes. ( baking times can differ when using chia in a recipe) Leave in the tray for 2-3 minutes before transferring to a wire cooling rack.

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Tip

This recipe can be made without chia SR flour or gluten free SR flour; the cooking time would be around 25 minutes.

The recipe for chia SR flour is: 90g of chia seeds ( blitz them to make flour on sp9 for 10-15 sec.), 1 tsp of baking powder ( GF baking powder for Gluten Free), 1/4 tsp of salt. Combine for  7 sec. on sp 3.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My super fussy one loved

    Submitted by sevenhuysens on 5. August 2016 - 13:27.

    My super fussy one loved these! They are plain but that is just what I need for my kids, thank you I am so happy to have found a healthy recipe that they like tmrc_emoticons.)

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  • I used coconut oil instead of

    Submitted by Georgiatownsley on 19. June 2016 - 12:16.

    I used coconut oil instead of butter and they are perfect! Making now for a second time tmrc_emoticons.)

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  • Yumm! Used raw honey instead

    Submitted by Miss.bek on 12. February 2016 - 10:17.

    Yumm! Used raw honey instead of sugar and gf flour. Spot on

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  • Very delicious. I put coconut

    Submitted by Napik on 25. September 2014 - 12:08.

    Very delicious. I put coconut as a nut replacement as I will send the muffins to school with my kids and nuts are not permitted. I made them gluten free, they are not grainy at all. 

    I will definitely make these again soon and I will double the recipe! Thank you

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