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Choc Cranberry Muesli Bars


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Ingredients

16 piece(s)

Choc Cranberry Muesli Bars

  • 125 g pitted dates
  • 60 g coconut oil
  • 125 g Rice malt syrup
  • 160 g rolled oats
  • 20 g sunflower seeds
  • 40 g dessicated coconut
  • 70 g dark chocolate chips, (I used cadbury)
  • 10 g sesame seeds
  • 40 g dried cranberries, craisins
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. 1. Pre-heat oven to 180 degrees.
    2. Line a slice tin with baking paper. I used a 28cm x 18cm tin.
    3. Add dates to bowl & TURBO 1 sec. Repeat 2 more times. Dates should be finely chopped. Set aside.
    4. Add rice malt syrup & coconut oil to mixing bowl & melt 2mins/55deg/SP1.
    5. Add all remaining ingredients including dates & mix 10sec/Counter-clockwise operation/SP3. Use spatula to combine further if needed.
    6. Transfer to prepared baking tin & press mixture down very firmly using spatula. Bake 20-25 minutes until golden.
    7. Allow to cool in tin before cutting into 16 bars.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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