- 2 eggs
- 2 ripe bananas
- 250 g strawberries
- 100 g Rice malt syrup
- 100 g buckwheat flour
- 50 g Shredded coconut
- 1 teaspoon baking powder, heaped
- 1 teaspoon cinnamon
- 80 g coconut oil, or butter
Melt coconut oil on 100 deg, 1 min, speed 1.
Add banana and strawberries and mix for 3 seconds, speed 8.
Add all other ingredients and mix for 5 secs, speed 7.
Bake for 30 mins at 180 degrees.
Accessories you need
If you feel like something extra sweet, add dark chocolate, blitzed at the beginning into chunks and set aside. add in after all other ingredients have been mixed, and stir through.
These can be made into muffins, and cooked for 12-15 mins.
Easily frozen for lunch snacks.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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