• thumbnail image 1
Print to PDF

Print recipe

Hazelnut Plum Friand



10 portion(s)


  • 70g hazelnuts or almonds
  • 80g coconut sugar
  • 55g coconut flour
  • 50g melted butter
  • 1tsp Vanilla paste
  • 3 large egg whites
  • 2 medium plums
  • 6
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place hazelnuts in TM bowl and mill 8 seconds/ Speed 8


    Add coconut sugar and flour  and mix 5 seconds/ speed 5


    Remove from TM bowl and set aside


    Clean and thouroughly  dry TM bowl


    Place butterfly in TM bowl with egg whites.

    Beat Speed 3.5 for 4 minutes


    Gently fold eggwhite mixture into reserved  dry ingredients.

    Fold in melted butter and vanilla ( batter will deflate slightly)

    Spoon into greased muffin tins.


    Insert plum slices into batter so they are half in the batter.


    Bake 15-20 mins until slightly firm to touch.


    To serve sift icing sugar over cooled cup cakes.


Accessories you need

  • Butterfly
    buy now


Try other seasonal fruit - nectarines, apricots, peaches.

I developed this recipe for family who are gluten intolerant and also allergic  to egg yolk. Now they can eat cake

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • There are no comments at the moment.