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Healthy Apricot & Almond Balls


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Ingredients

32 portion(s)

Balls

  • 240 g Dried Apricots Whole
  • 260 g Almonds Whole
  • 120 g coconut flakes (or dessicated)
  • 180 g Raw Honey
  • dessicated coconut, About 1 Extra Cup
  • 1 scoop Vanilla Protein Powder, Optional
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Method:
  1. Weigh dried apricots into TM bowl and blitz for 8 seconds, speed 7.

     

    Add almonds and chop for 6 seconds, speed 7.

     

    Add honey, coconut & protein powder if using and mix altogether for 1 minute speed 7 (or until a good consistancy is reached)

     

    If its too dry add a little more honey, or too wet add some extra almonds!

     

    Roll into small balls and coat in the extra coconut (about a teaspoon size of mixture)

     

    Enjoy!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very yummy! I think I will also make them into a...

    Submitted by Dragonflytea on 3. November 2017 - 20:40.

    Very yummy! I think I will also make them into a Apricot Almond bars.

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  • I made these today and they are super easy and...

    Submitted by suzanneallen on 6. August 2017 - 20:59.

    I made these today and they are super easy and super delicious...the recipe is a winner

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  • These are a treat. Great

    Submitted by Chrispozza on 21. April 2016 - 15:12.

    These are a treat. Great flavour and healthy ingredients. Winning combination!

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  • Yummo.....  great receipe for

    Submitted by sue0270 on 3. February 2016 - 14:24.

    Yummo.....  great receipe for a sweet tooth... I ate more than my daughter....lol

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  • I made these last night, I

    Submitted by Willybur on 10. November 2015 - 10:43.

    I made these last night, I threw in a few dates as well, the kids love them, very tangy & moorish! Thank you will be making theses regularlytmrc_emoticons.) 

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  • Oh yumm my healthy kids love

    Submitted by bevster on 27. September 2015 - 19:34.

    Oh yumm my healthy kids love these balls, I can't keep up the demand! Delicious and healthy

     

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  • thanks these were delicious

    Submitted by bevster on 20. August 2015 - 11:42.

    thanks these were delicious and easy, have been looking for healthy alternatives to healthy snacks and these are definitiely an winner in our house.

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