- 10 grams coconut oil
- 2 tablespoons cacao nibs
- 90 grams pepitas (pumpkin seeds)
- 90 grams sunflower seeds
- 25 grams dried apricots
- 100 grams pitted dates
- 50 grams raisins or sultanas
- 10 grams Linseeds
- 5 grams chia seeds
- 1 teaspoon vanilla extract
- 50 grams Desiccated Coconut
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9Afternoon tea Lunch Snack Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Autumn Spring Summer Winter BBQ Birthday Buffet Children birthday Everyday Gift Holiday Kids in the kitchen Party Picnic Biscuit/cookie Cake Creative Easy Natural Quick New Zealand Australian Dessert
Place all ingredients into the Thermomix bowl.
Blend on speed 9-10 for 1 minute.
Roll walnut sized balls between your palms and roll in the desiccated coconut.
Place in the fridge to firm up in an air-tight container.
These are great lunch box fillers, especially in classes with no-nut policies.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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