3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Paleo Banana Blueberry Muffins


Print:
4

Ingredients

12 portion(s)

4 free range organic eggs

  • 280 grams banana, 2 bananas
  • 120 grams blueberries
  • 50 grams Rice malt syrup
  • 80 grams Coconut Flour
  • 2 tbsp coconut oil, melted
  • 1 tsp baking powder, gluten free
  • 1/4 tsp Nutmeg
  • 1/4 tsp cinnamon
  • 1 pinch hymalayan salt
5

Recipe's preparation

    Method
  1. 1. preheat oven to 180 C

    2. Put all wet ingredients into Thermomix (TM) bowl and mix 30 seconds sp5, until smooth

    3. Add dry ingredients to TM Bowl and combine 10 -15 seconds sp5.

    3. Spoon into pregreased or lined (12 whole) medium muffin pan. 

    4. cook in oven for 20 - 25 minutes (until golden brown and/or skewer comes out clean)

10

Accessories you need

11

Tip

preheat oven to 180 C then turn down to 170 C once muffins are in. 

If using mini muffin pan check muffins after 15 minutes. 

These muffins freeze well and are great for lunch boxes!

Kids will love them!

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment