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Preparation time
10min
Total time
15min
Portion
1 portion(s)
Level
easy

Ingredients

Paleo Meringue

  • 4 egg whites, Room temperature
  • 1/4 tsp cream of tartar
  • 140 g honey

Accessories you need

  • Butterfly
    Butterfly
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. 1. Preheat oven to 200C (or skip if using blow torch)
    2. Pop a small dish on top of assembled bowl and weigh 140g or so of honey. If it's too thick you might need to warm it in the microwave for 15 seconds, just to ensure it's easily pourable. Set aside

    3. Insert butterfly. Place egg whites & cream of tartar into mixing bowl and whip 3-4 minutes/50C/speed 3.5, until soft peaks have formed.

    4. with butterfly rotating 4 min/50C/speed 3, slowly pour in honey through the hole in the mixing bowl. Little by little!

    5. Spread the meringue over whatever you're using it for (mine was for a lemon meringue) or dollop our over a lined baking tray to make little meringues.

    6. Bake for 3-5 min until meringue is lightly browned (mine pictured was 5). Or use a kitchen blow torch to brown the edges. Remove from oven and allow to cool (approx 30 min).

Tip

Italian meringue is prepared very similarity, just heat your honey up more till it's hot (not boiling).

I've seen similar recipes use up to 180g honey, so feel free to add more if you need it.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Paleo Meringue

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